The Ultimate Summer Reset: Your Step-by-Step Guide

☀️ Summer's here — and so is your chance to reset, recharge, and recommit to YOU. ☀️

If you've been feeling off track or like you're just going through the motions, this is your sign to hit reset. The Ultimate Summer Reset is a simple, doable approach to feeling better, moving more, and creating momentum that sticks.

This Reset is built around our Core 4:

🧠 Shift your mindset
🔋 Fuel your body
🏃‍♀️ Move intentionally
✅ Build habits that stick

Whether you're aiming for better energy, weight loss, improved focus, or just a healthier routine, this Reset will help you get there without overcomplicating your life.

Reset More Than Just Your Body

This doesn’t need to be a physical transformation. For many of us, the biggest breakthrough happens when we give ourselves permission to slow down, reassess, and realign.

Take a moment to set an intention: What area of your life needs a reset right now?

Is it your mindset?
Your schedule?
Your stress levels?
The way you speak to yourself?

You get to decide. The Ultimate Summer Reset is about re-prioritizing YOU and showing up for the version of yourself that you've been putting off. This is your time to take back control and build the summer you want to live.

Get Clear & Track Your Progress

Before you jump in, take a moment to define what success looks like for you. Each of the Core 4 categories means something a little different for everyone:

🧠 Mindset – Is it journaling, starting your day tech-free, or reading something inspiring?
🔋 Fuel Your Body – Are you focused on hydration, clean energy with ketones, or more balanced meals?
🏃‍♀️ Move Intentionally – Will you walk daily, lift weights, or do a short yoga flow?
✅ Build Habits That Stick – Maybe it's consistent bedtime, daily reflection, or prepping your meals in advance.

➡️ Use the Ultimate Summer Reset Scorecard to track your progress daily. It's a simple and powerful way to stay accountable, notice patterns, and celebrate your consistency.

Download it, print it, or keep a digital copy—whatever works best for your routine.

START: Your Reset Kickoff Checklist

✅ Step 1: Share Your Commitment

Make it official by sharing your Ultimate Summer Reset Commitment on social media.

Use the hashtag #ultimatesummerreset, tag @justPruvit, and challenge 2 friends to join you!

Sample caption:

"I'm committing to the Ultimate Summer Reset! It's 4 simple steps to reach my goals for a better me in 2025! I challenge you to join me on the journey.
#ultimatesummerreset #ChallengeYou
@friendone @friendtwo @justPruvit"

✅ Step 2: Order Your Pruvit Technology

Stock up on the tools to support your journey:

Ketones to drink 1–2x daily
Mito//PLEX for electrolytes
KETO//OS PRO for protein and recovery
iFAST System to reboot your metabolism

💬 Not sure where to start? Message me directly! I’d love to help you pick the right products and bundles for your goals.

✅ Step 3: Take Your "Before" Photos

Whether you're focused on your body, your energy, or your mental clarity, document your starting point.

Hold your START card
Use natural light
Wear fitted clothing
Take front, side, and back photos

✅ Step 4: START!

No need to wait for a specific day. As soon as you've completed the steps above, your reset begins. Progress over perfection, always.

Maximize Your Reset with the Core 4

🧠 Mindset – Gain clarity, intention & confidence
🔋 Ketones – Fuel your body with clean energy & sharp focus
🍽️ Nutrition – Create simple, balanced habits
🏃‍♀️ Movement – Move daily in a way that feels good to you

FINISH: Celebrate Your Progress

✅ Take Your "Better" Photos

Your reset isn’t just about how you look. It’s about how you feel. Document your progress:

Hold your FINISH card
Use the same lighting and angles
Smile—you’ve earned it!

✅ Submit Your Journey

Go to https://pru.ai/results and upload your transformation to be entered to win prizes and rewards.

🔄 Keep Going

There’s no finish line when it comes to your health. Set a new goal and start again!

Need help at any point in your reset? Reach out to me personally! Whether you're looking for guidance, encouragement, or product suggestions, I'm here to support you every step of the way.

Let’s make this your healthiest, most energized summer yet.